Here is how to master the glow, from the treatment room to your bathroom vanity. 1. The Foundation: Double Cleansing You cannot achieve a glass-like finish on a surface that isn't perfectly clean. Step One:  Use an oil-based cleanser  to break down SPF, makeup, and sebum. Step Two:  Follow with a gentle, pH-balanced water-based cleanser  to remove any remaining impurities without stripping your natural moisture barrier. 2. Deep Hydration: The "7-Skin" Method Hydration is the

At Vitality Day Spa, we believe that true radiance comes from understanding your skin and treating it with intention. You invest in our treatments to rejuvenate and refresh, but the real magic happens at home, especially during your nightly routine. Many of us wonder, "Am I doing this right?" or "How do I choose what my skin really  needs?" Fear not! We've distilled the best and worst habits for your evening ritual and the smartest ways to pick your products, so you can trans

Hey Glow-Getters and Relaxation Seekers! Here at Vitality Day Spa, we're all about helping you achieve your healthiest, happiest skin. But let’s be real – even the most dedicated skincare enthusiasts have a few secrets hidden in their bathroom cabinets (or, ahem, their "forgotten to wash my face" moments). Today, we're diving into the wonderful, weird, and sometimes wild world of skincare habits! We’ve put together some fun multiple-choice polls to see where you stand. No jud

If you’ve been feeling the weight of a busy week or your skin is crying out for some professional TLC, booking your first spa treatment is a major act of self-care. However, if you’ve never visited a professional esthetician before, it’s natural to have a few questions. At Vitality Day Spa  in Columbia, MO, we want your first visit to be as seamless and restorative as possible. Here is a guide on how to prepare and what to expect when you step through our doors. 1. Booking Y